There are many different articles about the effects of various diets and infertility: but what about how sugar affects fertility? More research is needed on the overall relationship between sugar and infertility. However, some studies do show the impact of particular...
Many patients notice an impact on their mental health during infertility. Going through fertility testing and treatments can feel like an emotional roller coaster. While patients often focus on keeping their bodies healthy to increase chances of pregnancy, it’s...
How much is okay, what kinds of activities work best, and what exercises to avoid while trying to get pregnant Many patients ask if they can or should exercise while trying to conceive. If so, what kinds of exercise work best? How much is too much, or not enough? As...
In- Studio & Online Yoga for Fertility Classes Start Nov 1 November and December 2022 Registration & Info: Here Thursdays Online: 7:00-8:30 p.m. Nov 3 – Dec 15 (6 wks, no class 11/24) Sundays Online: 5:30 -7:00 p.m. Nov 6 – Dec 18 (7 wks) Thursday...
Most people know that smoking increases the risk of cancer, heart disease, and other health risks. But fewer people wonder, does smoking cause infertility? The truth is, smoking cigarettes can significantly affect fertility and pregnancy. Male and female smokers...
Yoga for Fertility ONLINE ClassesSeptember and October 2022 Thursdays 7:00-8:30 p.m. Sept 15 – Oct 27 (7 wks)Sundays 5:30 -7:00 p.m. Sept 11– Oct 30 (8 wks)Mondays: 10:30am - 12:00pm Sept 12 - Oct 31 (8 wks) On-Demand classes also available(All class times in Pacific...
Can alcohol cause infertility? How much alcohol can I drink while trying to conceive? Many of our patients ask how alcohol affects your fertility. When you’re trying to conceive, especially when going through fertility treatment, it’s common to want to examine every...
Many of our patients ask us about trying acupuncture for fertility treatments. Can acupuncture help with infertility? How does it work? We support our patients in pursuing integrated, holistic care from a variety of traditions. While more research is needed on the...
While PCOS can make pregnancy challenging, it’s possible to get pregnant with PCOS. Here are ways to improve your pregnancy chances.
Foods that help with PCOS symptoms For patients with polycystic ovarian syndrome (PCOS), diet can be one of the most helpful tools for managing symptoms and improving overall health. If you have PCOS and want to have children, dietary adjustments can help to improve...
