Wellness

How Does Sugar Affect Fertility?

How Does Sugar Affect Fertility?

There are many different articles about the effects of various diets and infertility: but what about how sugar affects fertility? More research is needed on the overall relationship between sugar and infertility. However, some studies do show the impact of particular...

Exercise While Trying to Conceive

Exercise While Trying to Conceive

How much is okay, what kinds of activities work best, and what exercises to avoid while trying to get pregnant Many patients ask if they can or should exercise while trying to conceive. If so, what kinds of exercise work best? How much is too much, or not enough? As...

Does Smoking Cause Infertility?

Does Smoking Cause Infertility?

Most people know that smoking increases the risk of cancer, heart disease, and other health risks. But fewer people wonder, does smoking cause infertility? The truth is, smoking cigarettes can significantly affect fertility and pregnancy. Male and female smokers...

How Alcohol Affects Your Fertility

How Alcohol Affects Your Fertility

Can alcohol cause infertility? How much alcohol can I drink while trying to conceive? Many of our patients ask how alcohol affects your fertility. When you’re trying to conceive, especially when going through fertility treatment, it’s common to want to examine every...

Does Acupuncture for Fertility Work?

Does Acupuncture for Fertility Work?

Many of our patients ask us about trying acupuncture for fertility treatments. Can acupuncture help with infertility? How does it work? We support our patients in pursuing integrated, holistic care from a variety of traditions. While more research is needed on the...

What Is a PCOS Diet?

What Is a PCOS Diet?

Foods that help with PCOS symptoms For patients with polycystic ovarian syndrome (PCOS), diet can be one of the most helpful tools for managing symptoms and improving overall health. If you have PCOS and want to have children, dietary adjustments can help to improve...