PNWF Team

What Is a PCOS Diet?

What Is a PCOS Diet?

Foods that help with PCOS symptoms For patients with polycystic ovarian syndrome (PCOS), diet can be one of the most helpful tools for managing symptoms and improving overall health. If you have PCOS and want to have children, dietary adjustments can help to improve...

Roe v. Wade and Reproductive Care

Roe v. Wade and Reproductive Care

The recent news about a draft Supreme Court ruling that would strike down Roe v. Wade has prompted many questions about the future of reproductive healthcare in the United States. We share our community’s concern about how this could affect the quality and availability of fertility care in many parts of the country. Even in uncertain times, our commitment to the families that we serve will never change.

Yoga for Fertility May and June 2022

Yoga for Fertility May and June 2022

Yoga for Fertility ONLINE Classes May and June 2022 Thursdays 7:00-8:30 p.m. May 19 – June 30 (7 wks) Sundays 7:00 -8:30 p.m.  May 15– June 26 (6 wks, no class 5/29) Mondays: 10:30am - 12:00pm May 16 - June 27 (6 wks, no class 5/30) On-Demand classes also...

Can I Use Progyny Fertility Insurance at PNWF?

Can I Use Progyny Fertility Insurance at PNWF?

A guide to Progyny's employer-based fertility benefits Many of our patients use Progyny fertility benefits for treatment at PNWF. Progyny’s approach to fertility coverage streamlines the experience, allowing for personalized and flexible benefits that meet your needs...

Pre-Embryo Transfer Tips

Pre-Embryo Transfer Tips

Many intended parents ask for pre-embryo transfer tips to maximize chances for success. We have found that the best things patients can do before their embryo transfer are to follow directions and feel confident and comfortable with the process. That’s it! There is no secret formula to guaranteeing success. Here are three general tips we have learned in our decades of experience that can maximize your success and as you prepare for this exciting culmination of your fertility journey.

Seattle Sperm Donation

Seattle Sperm Donation

How to donate sperm near you If you’re interested in Seattle sperm donation, you should get to know the process and what options are available to you. Sperm donation is a meaningful way to help someone achieve their dream of becoming a parent. Read on for more...

Yoga for Fertility March and April 2022

Yoga for Fertility March and April 2022

        Yoga for Fertility ONLINE Classes March and April, 2022 Thursdays 7:00-8:30 p.m. March 3 – April 14 (7 wks) Sundays 5:30-7:00 p.m.  March 6 – April 17 (7 wks) Monday Daytime: 10:30am - 12:00pm March 7 - April 18 (7 wks) On-Demand classes...